Beginning the Whole Life Challenge

Today marks the beginning of my Whole Life Challenge. I think doing this challenge will be really import for me in a many different ways, but most importantly by changing health and fitness from something I fit into my life to being my actual lifestyle.

I am only committing to the Kick Start level of the program, but am also using the program to eliminate dairy, gluten, added sugars and processed foods from my diet. I’m not into the paleo thing, but I am all about eating real, whole, unprocessed foods. I’m here to make changes, even if it’s a challenge of it’s own. I know these tweaks will really help alleviate my scleroderma morphea symptoms and improve my overall health.

On the subject of health and fitness, my training program is going very well and I’m starting to shed a few pounds too. I’m really feeling excited for everything I know I can achieve this year!

One thought on “Beginning the Whole Life Challenge

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s